Tag: Ketogenic Diet
What Is Keto Diet | What Is Ketogenic Diet | Low Carb Diet In Hindi
Friends, a keto diet means consuming low-carb foods. This diet is also known as the ketogenic diet. The calories we get from the keto diet are from 5% of carbohydrates, 20% from protein and the rest of the 75% is from fat. A simple mechanism and a simple logic work behind the keto diet. Listen…
Keto diet for Chronic Pain
Welcome to another video in the KNOWLEDGE series from Your Keto Site.com. If you are suffering from any chronic pain in your back, neck, joints etc., this is a must-watch video for you! I have personally experienced significant relief from the chronic neck pain after I switched over to the ketogenic diet. This video discusses…
what fruits can you eat on Keto
Welcome to another video in the KNOWLEDGE series from Your Keto Site.com.We have grown with a firm belief that fruits are an essential part of any healthy dietplan.One of the challenges we all face during our initiation to Keto is of letting go of ourfavourite fruits.It is difficult to accept this change as fructose in…
Achieving Keto and Weight Loss Goals, featuring Manuela, AKA Instagram’s @Manuela.Fun.With.A.G
So you’ve been losing weight for a while, and you hit your goal. What the heck doyou do now?! I’m gonna talk a little bit about that this week with a very specialguest, coming right up!Hey, guys! Welcome to A.D. Keto. My name is Aaron. Welcome to the channel! This is thechannel where we talk…
Achieving Keto and Weight Loss Goals, featuring Manuela, AKA Instagram’s @Manuela.Fun.With.A.G
So you’ve been losing weight for a while, and you hit your goal. What the heck doyou do now?! I’m gonna talk a little bit about that this week with a very specialguest, coming right up!Hey, guys! Welcome to A.D. Keto. My name is Aaron. Welcome to the channel! This is thechannel where we talk…
Why is Nutrition Science so Complicated?
Consider the following sequence of events: -In 1945, an 82 day long battle between USMarine and Army forces and the Imperial Japanese Army was fought in the prefecture of Okinawa.This battle was considered one of the bloodiest in the pacific and resulted in the death ofalmost 150,000 Okinawans, roughly a third of the population.Due to…
You Had A Cheat Day On Keto Diet? Here’s How To Undo The Damage Of A Keto Cheat Day Get To Fat Loss
Keto cheat day. How serious is cheating on keto? And if you do, how long does ittake to get back into ketosis. Today I’m gonna talk about how to make some smartdecisions around that cheating so that you can minimize the damage if you do.Coming right up.hey I’m Dr. Ekberg I’m a holistic doctor and…