Hi guys and welcome to the vlog.This is week 13, so I’m just over the hump of my 3 months on the ketogenic diet.By the way, I’m Sara otherwise known as sarasayshi.I follow a ketogenic diet and this is my personal spacewhere I vlog weekly grocery hauls, what I ate for the week, my weigh-ins,…
Tag: Ketogenic Diet
Wendy’s Keto: How To Order Keto At Wendy’s (Full Menu)
god I can’t remember the last time I went to Wendy’s okay so we have ourBaconator right here I kind of always wanted to try Baconator I’m gonna showyou how to turn any burger into Keto step number one open your car windowstep number two what’s up guys Carlo Macapinlac hear fromNewbieFitnessAcademy.com and in this…
how does exercise affect the keto diet
Welcome to another video in the KNOWLEDGE series from Your Keto Site.com.One of the reason, I love the keto diet is that by following this diet, I do not haveto exercise to maintain my weight.You can successfully achieve your weight loss goal without so much as adding an eveningstroll around the block to your daily…
7 Keto Mistakes | What To Avoid On Keto Diet | Keto Diet Mistakes You Need To Know
Friends, due to less research done on the keto diet, it becomes difficult to say what will be the result of the keto diet.One thing is certain that the Keto diet is very restricted. That is why it becomes very difficult to get assured results in a keto diet.If you start a keto diet for…
How Does The Keto Diet Work? Reversing Insulin Resistance To Weight Loss
how does the keto diet work as the keto diet is getting more popular it’s havingmore people have great results it’s popping up in media in various placesbut the most common reaction is people looking confused they shrug theirshoulders and they say this seems really weird it seems to help people but webetter hold off…
How to Avoid Getting Fat on Vacation! – Healthy Ketogenic Diet
hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chatedition I’m Violet and I’m Pat so we make these videos to help people tounderstand how there’s information out there about keto some of it is reallygood but sometimes we need to use our I want to say common sense but it’s lessit’s…
Intermittent Fasting on the KETO DIET: Thomas DeLauer | Thrive Market
There’s keto and there’s fasting. And obviously two very different worlds, yet they have a common denominator.What was discovered back in the 1920’s, was fasting was used to treata lot of medical conditions, predominantly epilepsy.And they couldn’t really figure out why.They were like, Why are these patients having so much success with fasting?So they started…
Keto For Life, Keto IS Sustainable – Healthy Ketogenic Diet
there are way too many occasions where I’ve heard people online or evenin person talked about the fact that Keto and I called it a fact it’s not afact but about the idea that Keto is not sustainable I want to talk about thattoday because I think it’s ridiculous and I want to let you…
Week 13: Keto For Women Over 40 | Dr. Westman Food List Plan
Hi guys and welcome to the vlog.This is week 13, so I’m just over the hump of my 3 months on the ketogenic diet.By the way, I’m Sara otherwise known as sarasayshi.I follow a ketogenic diet and this is my personal spacewhere I vlog weekly grocery hauls, what I ate for the week, my weigh-ins,…
KETO DIET WEIGHT LOSS FULL DAY OF EATING | CHICKEN CUTLETS
hey guys welcome to my channel it’s another Keto vlog todayit’s about 12 o’clock and I’m about to throw together some leftovers for lunchreally quickly because it’s really beautiful today and sunny outside andwe’ve decided we want to take our blow-up kayak into a local park to testout the local River we haven’t done that…