In this video we’re gonna go over a one meal a day food plan I’m going to discuss all the best foods to eat if your following the OMAD diet if you’re only eating one meal a day and you want to lose weight but you want to do it in a healthy manner this…
Tag: intermittent fasting
How To Lose Weight WITHOUT Counting Calories (Just Do This ONE Thing!) – It Works Every Time!
In this video, I’m gonna show you the one thing you need to do if how to lose weight without counting calories. What’s up guys! Carlo Macapinlac here from newbiefitnessacademy.com, I help busy professionals look good shirtless so they can feel more confident and get the most out of their lives. Okay, so you wanna…
Why is Nutrition Science so Complicated?
Consider the following sequence of events: -In 1945, an 82 day long battle between USMarine and Army forces and the Imperial Japanese Army was fought in the prefecture of Okinawa.This battle was considered one of the bloodiest in the pacific and resulted in the death ofalmost 150,000 Okinawans, roughly a third of the population.Due to…
Am I Too Old to Do Keto? – Healthy Ketogenic Diet
hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat ChatEdition I’m Violet remember we make these videos to help everyone tounderstand information that’s going around the net and also just to talkabout things that we think would be helpful for people when they’re tryingto do a kid Johnny lifestyle so what do…
Keto Changed My Life – Keto Transformations
Are you on your keto journey? If you are please share your experience in thecomments below. What has worked best for you and what would you advise someonestarting out or thinking of starting out on keto?
HOW I LOST 5 LBS IN ONE WEEK: WHAT I EAT IN A DAY TO LOSE WEIGHT | Healthy Food Diary
Morning guys my name is Emi and welcome back to my channel, so as promised todayI’ll be filming what I eat in a dayAnd I’ll be bringing you guys with me to work to my workoutSo today is actually the one-week mark so seven days after I started with my one month project comebackWhich if…
HOW TO LOSE 12 Kg (26.45 lbs) | Weight Loss Journey | Intermittent Fasting 16/8 & Ketogenic Diet
Hello guys! I’m Dewi. Welcome to my channel. Please click on subscribe andthe Bell for more videos on this channel. In this video, I’ll talk about my weightloss journey.Before that, kindly pay attention to disclaimers as follows.One, go visit your doctor or nutritionist before starting any diet program.Two, not a doctor nor a nutritionist. Every…
Over 30 pounds of fat loss in 90 days Pruvit Keto//OS and a Ketogenic Diet. Keto OS Review
Hi and welcome to my 4th Pruvit update. I’ve been taking Keto//OS for about 90 days now,exactly 90 days now, and I wanted to give you a little update video on my progress.But first I want to congratulate you for even finding this video and congratulate myselffor doing anything for 90 days in a row…
My 7 Day Fast Lasted 5 Days – Fail? | Healthy Ketogenic Diet
hello Wellness Warriors welcome to Mind Blowing Health and Wellness withViolet I’m Violet I’m a psychologist I work out of Montreal Canada and thereason I make these videos is to help people to understand that your physicalhealth and your mental health come together to make your overall sense ofwell-being I want to take a moment…
Finally Reached Goal Weight, Now What? – Healthy Ketogenic Diet
so you reached your goal weight now what do you do hello everyone welcome toMind Blowing Health and Wellness with Violet I’m Violet I’m psychologist thereason I make these videos is because I want everyone to understand that yourphysical health and mental health come together to create your overall sense ofwell-being if you find these…