Now for some of the best nutrition
in Sacramento, here’s Dani Conway.
A reader asks “can I use Stevia to sweeten my foods?” Great, great question…
I definitely believe in the use of
Stevia. There are a lot of different Stevias
out there, so you may find that
some of them give you a different aftertaste
than others, so you’ll want to try what works best for you.
The one caveat I would say is again
check those ingredient labels because
some companies are putting
things that are anti-caking agents or
other things in there, especially with the
that are avoiding them from being pure Stevia.
So make sure you check your ingredient
labels and yes I do
you know–definitely agree with the use
of Stevia once in a while
as a natural sweetener.