– No matter what you do,
no matter how positive or
life changing your message is,
no matter who you are,
there will always be critics.
Even God had critics.
But does that mean I’ll wake up
and shut down my business
because someone else
has got a negative opinion of me?
Better believe that that
answer is a strong no.
So sometimes people ask
me, well what gives you
the right to offer
nutrition advice, Cristy?
Uh, maybe years of experience, research
and success stories
from very happy clients.
Look, I have been in
this industry since 1994,
I have been through every
area of this industry,
I have experienced every area of nutrition
and personal training,
I’ve been a professional athlete.
Not only that, I’ve written over 3000
customized nutrition programs for people
all over this world,
and I’ve had tens of thousands of people
come through my program and have success.
Yeah, I kind of know
what I’m talking about,
I know what works and I know what doesn’t.
Not only that but I’ve been heavy,
I understand what it’s like and I know
what it’s like to get that weight off.
So, I do have authority on this issue.
I’ve heard people say to me, you know,
Cristy, you encourage people to eat
processed meat which
causes colorectal cancer.
Listen, I don’t encourage
people to eat processed meats,
I encourage people to move in a direction
of better health, and if that gets you out
of the drive through and into the kitchen,
and a direction of better health is a fact
that you’re eating some
sort of meat from the deli,
hey, you’re making a decision
that’s better than drive through.
That’s what I want.
I want you to be moving in a direction
that’s better for you for the longterm.
Some people have said to me in the past,
well weight loss is not always healthy.
So, I guess weight loss
is not always healthy
in anorexic people or people
who don’t need to lose weight,
so yeah, that’s true in those cases,
but weight loss is
absolutely healthy in people
who need to lose weight.
Think about the pressure
that you’re putting
on your joints, packing
around extra weight.
Think about the pressure on your organs,
think about what your
body has to go through,
think about the insulin,
think about the excess fat,
remember hormones are stored in fat,
so you’re just making
your hormones run amuck
with all the excess fat on your body.
So, weight loss is absolutely healthy
if you are over weight.
Yeah, you’ve gotta get that weight off.
Look, there’s nobody that gets weight off
people better than me.
I’ll put myself up against anybody.
My program works, I know what works,
I know what doesn’t, and
I know how to help you.
Not only that, I walk the
talk, I lived this lifestyle.
Anytime you see me going out in public,
you’re not gonna see me
shoving bull crap in my mouth
in public or even in my private life,
you can walk into my house,
look into my cupboards, and you can see
there’s no junk food in there.
I walk this lifestyle every
single day of my life,
I keep myself lean and strong and healthy.
I don’t often address my critics because
they’re not what fuels me.
What fuels me is my
passion for your health,
your freedom, and to help you move
towards that life you’ve always dreamt of.
If that sounds like
something that you want,
download my Mindset
Manifesto in the link below.
If you like this video,
I would love a thumbs up
from you and better yet,
subscribe to my channel,
that way you’re informed
when I release a new video.
But listen, I wanna hear from you.
Tell me below in the comment box,
type in what you have said
to the negative naysayers,
to the negative comments,
what have you said to them?
How have you combated them
through your weight loss journey?
Put it in the box below and
I’ll see you on the next video.
(inspirational instrumental music)