Here are some ways the Eat Well Plate can help you build healthy meals for your family. So let’s apply it to a family meal! Rob is always on the go and he’s hungry today! Rob makes half his plate vegetables and fruit. dig in! For Nina, with a baby coming soon… she needs a little extra every day… looks delicious! For Grandpa, who’s 82 years young… a good variety… For Ashley, our vegetarian… a meat-free meal. Here we go… And for Anu… who just turned four… a mini-version of Mom’s and Dad’s plate. Here you go, honey! Make half your plate vegetables and fruits. Great meals begin with the Eat Well Plate Enjoy!